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Published on:

22nd Aug 2021

With Steve Sharp: Why legacy is more important than money

Today we welcome Steve Sharp, owner of Unique Fitness Northeast. A training facility up here in the North of England with a really Unique business model.


In this episode Steve talks about how he  started his days with a "failed military career" and transitioned into a self-confessed green as grass "yes man" at DW Gym, as a PT.


After a few years of feeling restless and being pulled into his passion, Steve talks about his transition in weight lifting.


These days Steve runs his own facility up here in the Northeast of England and is part of the British Weight Lifting (BWL) association. He talks about the importance of being a good coach and why legacy is more important than money.


To find out more on Steve check the links out below:


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About the Podcast

The High Performance Gym
Performance without burnout
I’m Keir Wotherspoon.

I’ve been self-employed as a fitness coach and health educator for 16 years.
I ran a gym business for over five of those.
I’m also a dad of three.

Like many people, I’ve spent years trying to balance work, health, ambition, and family life, and I’ve learned how easy it is for energy to quickly disappear in the process.

This podcast is about understanding where that energy goes, and how to rebuild it without burning yourself out.

The High Performance Gym explores how your body, brain, and nervous system respond to stress, training, recovery, sleep, and pressure — and how small, repeatable changes can restore clarity, focus, and physical energy.

Some episodes are practical. Some are reflective. All are grounded in physiology, neuroscience, and real life.

If you want to perform well at work, show up at home, and still feel like yourself, this podcast is for you.

This is The High Performance Gym.

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Keir Wotherspoon