google63100c13e86898d7.html Intro to Your Genius Podcast - The High Performance Gym

Episode 1

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Published on:

28th Jan 2021

Intro to Your Genius Podcast

Welcome to Your Genius Podcast. The personal and professional development podcast for entrepreneurs and business owners... and anyone who is passionate about personal growth and lifestyle freedom. 
 
 Your Genius is the amazing greatness inside of you which is about to change your life. It's all to do with your mind and how it can quite literally change your brain and your life.
 
 I'm Keir, a Certified High Performance Coach (CHPC) and lifestyle entrepreneur. For 12 years I've been on a mission to find out what it takes to achieve personal freedom. To live life free from financial worry with an abundance of time to do the work you love.
 
 I believe I've found it. 
 
 And its personal development + entrepreneurship. Self-mastery (personal development) is the key to emotional, spiritual, social and creative freedom. Entrepreneurship (professional development) allows you to use your creative freedom to create your dream lifestyle by creating a business which serves you. 
 
 In this podcast I will be delivery everything on personal development and entrepreneurship. From my own experiences, knowledge and skills to interviewing other experts and discovering their amazing and inspiring stories. 
 
 We all have something amazing we can share with the world. We all have a story. A story which could change your life and every other life you share it with.

So let’s explore, Your Genius.

Check out my website:

www.keirwotherspoon.com

Come and say hello to me on social:

Facebook

The gram (I'm very active on stories... come over, drop me a DM and introduce yourself)

Twitter

Clubhouse: @keirspoonz

Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.

Take my 7-Strategy High-Performance assessment and see how you fair.

And... If you want to go all out and work with me directly… here’s the link to my application page.

Listen for free

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About the Podcast

The High Performance Gym
Performance without burnout
I’m Keir Wotherspoon.

I’ve been self-employed as a fitness coach and health educator for 16 years.
I ran a gym business for over five of those.
I’m also a dad of three.

Like many people, I’ve spent years trying to balance work, health, ambition, and family life, and I’ve learned how easy it is for energy to quickly disappear in the process.

This podcast is about understanding where that energy goes, and how to rebuild it without burning yourself out.

The High Performance Gym explores how your body, brain, and nervous system respond to stress, training, recovery, sleep, and pressure — and how small, repeatable changes can restore clarity, focus, and physical energy.

Some episodes are practical. Some are reflective. All are grounded in physiology, neuroscience, and real life.

If you want to perform well at work, show up at home, and still feel like yourself, this podcast is for you.

This is The High Performance Gym.

About your host

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Keir Wotherspoon