google63100c13e86898d7.html Finding Your Purpose Through Difficulty with Terry Cook - The High Performance Gym

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Published on:

25th Jul 2021

Finding Your Purpose Through Difficulty with Terry Cook

In this episode, Keir talks with retired professional gambler turned  driving instructor and  Podcast King, Terry Cook.


His students call him Terry-Dactyl, a normal guy who used difficulty and turned it into his superpower and change his future. 


Terry opens up about his struggles through lockdown, financially and mentally and how he's had to deal with online abuse. He talks about how he used his online troll to reframe his mindset and used this energy to help others in need.


Since we done this interview Terry's Podcast has rocketed up the charts and now has over 10,000 downloads in only a few short months. Living proof that anything is possible if you are willing to do the work. 


This is a powerful episode you don't want to miss, so check it out and please leave us a comment or review.


To find out more about Terry, click his links below.

Terry Facebook

And

The Instructor Podcast


And if you are a health coach or personal trainer, there's a gift for you below,

The 7 Mindset Blocks Stopping Your From Getting Clients & How To Fix It Fast

Click the link to download it now

 








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About the Podcast

The High Performance Gym
Performance without burnout
I’m Keir Wotherspoon.

I’ve been self-employed as a fitness coach and health educator for 16 years.
I ran a gym business for over five of those.
I’m also a dad of three.

Like many people, I’ve spent years trying to balance work, health, ambition, and family life, and I’ve learned how easy it is for energy to quickly disappear in the process.

This podcast is about understanding where that energy goes, and how to rebuild it without burning yourself out.

The High Performance Gym explores how your body, brain, and nervous system respond to stress, training, recovery, sleep, and pressure — and how small, repeatable changes can restore clarity, focus, and physical energy.

Some episodes are practical. Some are reflective. All are grounded in physiology, neuroscience, and real life.

If you want to perform well at work, show up at home, and still feel like yourself, this podcast is for you.

This is The High Performance Gym.

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Keir Wotherspoon