google63100c13e86898d7.html Which social media platform to build your health & fitness business? - The High Performance Gym

Episode 23

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Published on:

29th Nov 2021

Which social media platform to build your health & fitness business?

In episode 23 I talk about the biggest mistake coaches make building their business,

Doing too many social media platforms at one time.

Today I explain which one to focus on, which one to grow and which one works.


Here's 3 ways I help you with your health and fitness business 👇🏼

Download My FREE Guide:

The 7 Reasons You Don't Have Enough Clients & How To Fix IT Fast


Join my FREE community:

The Business Of Health & Fitness


Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show.


keir@yourgeniusacademy.co.uk

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About the Podcast

The High Performance Gym
Performance without burnout
I’m Keir Wotherspoon.

I’ve been self-employed as a fitness coach and health educator for 16 years.
I ran a gym business for over five of those.
I’m also a dad of three.

Like many people, I’ve spent years trying to balance work, health, ambition, and family life, and I’ve learned how easy it is for energy to quickly disappear in the process.

This podcast is about understanding where that energy goes, and how to rebuild it without burning yourself out.

The High Performance Gym explores how your body, brain, and nervous system respond to stress, training, recovery, sleep, and pressure — and how small, repeatable changes can restore clarity, focus, and physical energy.

Some episodes are practical. Some are reflective. All are grounded in physiology, neuroscience, and real life.

If you want to perform well at work, show up at home, and still feel like yourself, this podcast is for you.

This is The High Performance Gym.

About your host

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Keir Wotherspoon